Stay Healthy During The Festive Season It’s that time of year again. It’s not called the silly season for no reason. Partying, drinking, indulging, overeating and running around like a headless chicken from event-to-event and shop-to-shop, it’s no wonder many of us feel tired, rundown, overweight and stressed as the new year comes around. 1. […]
Give Yourself a Gift This Christmas
Mid Back Pain and Chiropractic Care
Mid back pain is a kind of pain felt in the area below the neck and above the waist or lower back. The middle back is composed of 12 vertebrae which are part of the thoracic section of the spine. The middle back is naturally strong and stable as it is connected to the rib […]
Iliotibial Band Syndrome
Iliotibial Band Syndrome is the most common cause of knee pain in runners & multi-sport athletes by some estimates accounting for 12% of all running-related injuries. Iliotibial band syndrome describes a condition whereby the iliotibial band rubs against a bony prominence at the outer aspect of the knee and typically causes inflammation and damage to […]
Sciatica
Sciatica is associated with pain, numbness, and muscle weakness in the hip, buttock, leg, calf, and foot. The sciatic nerve is the longest and largest of all the body’s nerves. It runs from the spinal column near the pelvis down each leg and can be as wide as your thumb. Each sciatic nerve is made […]
Kids + Technology
At least 70% of Australia’s school students use computers. As a result of this increased usage, Chiropractors are treating more young patients suffering from the effects of working at computer stations that are either designed for adults or poorly designed for children. Many children are already suffering from repetitive motion injuries such as carpal tunnel […]
Golf and Chiropractic
Golf and Chiropractic are a natural fit. For years, golf back pain has been accepted by golfers as some kind of badge of honour. But now golfers everywhere are beginning to realize the benefits of having regular Chiropractic care to treat their golf back pain. Swinging a driver or a 3 iron at speeds of […]